As a wife, mom, and business owner, I understand the demands that can make it challenging to find balance. Perimenopause only adds to the stress, with sudden changes like hot flashes, irregular periods, headaches, thinning hair, and mood swings. But it doesn’t have to be this way! You can look and feel like yourself again, manage stress, and regain your energy and vibrancy. I help clients navigate this journey with ease, one step at a time. With simple shifts and a focus on natural health and wellness, you can make yourself a priority and achieve your goals. Let’s embrace this beautiful time in our lives and step into the life you love, together!
Your 12-week Journey to Healthy Hormones and Reclaiming Your True Self
Are you in the middle of a menopause journey that feels like an endless maze of confusion, frustration, and self-doubt?
Do you wake up wondering who that person in the mirror is, and where your once vibrant, confident self has gone?
I’m here to tell you that you’re not alone, and there is a way to navigate through this transformative phase with grace, self-love, and renewed confidence.
Your journey matters.
As women, we understand the unique and intricate dance our hormones play in shaping our lives. Menopause, however, can feel like a whirlwind, leaving us feeling disconnected from our bodies, our minds, and the very essence of who we are. If you’ve tried countless remedies, diets, and advice, and still find yourself battling against these changes in your body, know that this is a safe space where your experiences are honored and understood.
Empowerment through personal experience
As a fellow traveler on this journey, I intimately understand the trials and tribulations that come with menopause. Like you, I’ve stood at the crossroads of self-doubt and frustration. But here’s the thing – I’ve discovered that your body is wise, resilient, and capable of transformation without resorting to drastic measures.
Small shifts, lasting change
Diets don’t work! Small sustainable shifts over a period of time are the foundation of lasting change. The balanced transitions program was designed to empower you with the tools to embrace menopause with vitality, grace, and self-assuredness. I don’t advocate for drastic diets or quick fixes. Instead, I’ll guide you through a journey of self-discovery where you learn to work with what works for you. Lose excess weight without dieting by embracing mindful eating, nourishing movement, and holistic wellness practices that honor your body’s natural rhythms.
Nutritional support for natural transformation
A key pillar of our approach is providing you with all the nutritional support you need to help you achieve your goals naturally. No pills, powders, or products – just a deep understanding of nourishing your body from within. Your body knows what it needs, and I’ll be here to help you listen and respond to those needs, allowing your body’s innate wisdom to guide your transformation.
Our journey together will be one of compassion, empathy, and unwavering support. With gentle nutrition, tailor movement, mindfulness, and the power of community, will explore pathways to hormonal balance that honor your body’s natural rhythms.
At the end of your 12-week journey, you’ll be amazed at the positive changes in your life. You’ll experience improved sleep quality, revitalized sense of energy, balanced moods, healthier skin, and a newfound feeling of empowerment over your body.
It’s time to say goodbye to the days of hormone driven chaos and reconnect you to your radiance, strength, and inner beauty.
The path to embracing menopause with grace starts with a single step – and that step is choosing yourself.
You don’t have to be defined by menopause-become empowered by it!
I can’t wait to support you on your journey💜
Schedule Your Complimentary Call Now
Here’s what other clients have had to say:
It was not until I started working with Leslie that I saw any meaningful progress towards better health. She didnt hand me a generic roadmap, she is helping me build my roadmap day by day. I can’t express how grateful I am for her guidance that has given me hope after so many years of confusion.
Leslie helped me realize I was not alone infacng some of the health challengest htat go along with peri-menopause. She gave me suppoptive advice iand simple starategies to help me navigate this time of transition. More importantly, Leslie reminded me to be gentle and accepting of this period of my life.
Turning Point coaching has helped me in so many ways. I was feeling desperate, not sleeping, emotionally out of balance and trouble thinking clearly.
The course revealed to me how little I take care of myself. Leslie was constantly encouraging and pointed out my successes. Leslie delivers comprehensive, supportive and compassionate coaching. It always surprised me how quickly she gave perfect suggestions when I felt stuck.
Since the coaching, I am establishing healthy habits to take care of myself. My sleeping is better, I’m more energetic, eating better, exercising and have less self admonishing.
Leslie’s commitment is loving, supportive work- don’t hesitate to start today!
Not only was this a cleanse but a way of learning new habits. By the end I had more energy, felt better and a bonus lost 6 pounds. When it was over I found I did not want to jump back into my old habits and I had a much more conscious way of looking at the things I was eating and drinking. I would absolutely recommend this to any women looking to improve their over all health by developing some healthy habits.