Don't Sweat It Starter Kit
Your “Don’t Sweat It” Starter Kit includes:
Perimenopause Quiz – If you’re feeling tired, moody, & not feeling quite like yourself, it could be perimenopause. Take the quiz to find out.
8 tips to help you manage your symptoms and feel better now
7 Day healthy habit tracker to help you track your progress and set you up for success!
12 Easy Superfood Smoothies
We know how important it is to eat plenty of fruits and veggies, but let’s face it; It’s not always to get as much as we need each day. Smoothies can be a quick, easy and tasty way to get a mega dose of super foods, and they’re even good to take with you on the go.
Conquering Your Cravings
Do you frequently find yourself craving a little something sweet? The impact sugar has on on a person can be significant. Consuming too much sugar can lead to energy crashes, mood swings, and difficulty concentrating. Not to mention weight gain! Get your copy of “10 tips to dealing with sugar addiction” to find out how you can kick the sugar habit!