Managing Stress
Do you feel like your life is out of control? You can’t bring your thoughts together?
Learn how you respond to stress. Be aware of how you respond to relaxation. Then practice the relaxation and watch the results.
In this course, you’ll learn how to:
- Incorporate 15 healthy habits to reduce stress
- Replace stress-producing thoughts with more balanced thinking
- Ask for help by exploring ways to create a support system
- Adopt a healthy state of being and a positive outlook
- Fill your resilience reserves with physical, spiritual, social, and mental self-care
- Avoid stress by preventing stressful situations
Feature #1
To edit this section:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click ‘Edit’
- Edit the Feature #1 Blurb module by clicking on the hamburger menu (three horizontal lines)
- Be sure to save your changes and click ‘Update’
Feature #2
To edit this section:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click ‘Edit’
- Edit the Feature #2 Blurb module by clicking on the hamburger menu (three horizontal lines)
- Be sure to save your changes and click ‘Update’
Feature #3
To edit this section:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click ‘Edit’
- Edit the Feature #3 Blurb module by clicking on the hamburger menu (three horizontal lines)
- Be sure to save your changes and click ‘Update’
To change the icons:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click ‘Edit’
- Edit the Features Blurb module by clicking on the hamburger menu (three horizontal lines)
- Scroll down to ‘Image & Icon’ and select your desired icon
- To change the color, click on the Design tab and select the desired icon color
- Be sure to save your changes and click ‘Update’
To edit this section:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click ‘Edit’
- Edit the Describe your product here Text module by clicking on the hamburger menu (three horizontal lines)
- Be sure to save your changes and click ‘Update’
To edit the image:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click ‘Edit’
- Edit the Image module by clicking on the hamburger menu (three horizontal lines)
- Be sure to save your changes and click ‘Update’
What Our Customers Are Saying
Don’t just take it from us, let our customers do the talking!
To edit this testimonial:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click on ‘Edit’
- Edit the Testimonial module by clicking on the hamburger menu (three horizontal lines) in the grey bar
- Change the names, job title, company, photo, and testimonial as appropriate
- Be sure to save your changes and click ‘Update’
To edit this testimonial:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click on ‘Edit’
- Edit the Testimonial module by clicking on the hamburger menu (three horizontal lines) in the grey bar
- Change the names, job title, company, photo, and testimonial as appropriate
- Be sure to save your changes and click ‘Update’
To edit this testimonial:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click on ‘Edit’
- Edit the Testimonial module by clicking on the hamburger menu (three horizontal lines) in the grey bar
- Change the names, job title, company, photo, and testimonial as appropriate
- Be sure to save your changes and click ‘Update’
Frequently Asked Questions
Add a FAQ here.
To edit this toggle module:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click on ‘Edit’
- Edit the Toggle module by clicking on the hamburger menu (three horizontal lines) in the grey bar
- Add a FAQ in the Title field and an answer in the Content box
- Be sure to save your changes and click ‘Update’
Add a FAQ here.
To edit this toggle module:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click on ‘Edit’
- Edit the Toggle module by clicking on the hamburger menu (three horizontal lines) in the grey bar
- Add a FAQ in the Title field and an answer in the Content box
- Be sure to save your changes and click ‘Update’
Add a FAQ here.
To edit this toggle module:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click on ‘Edit’
- Edit the Toggle module by clicking on the hamburger menu (three horizontal lines) in the grey bar
- Add a FAQ in the Title field and an answer in the Content box
- Be sure to save your changes and click ‘Update’
Prompt Your Visitor to Take Action
This call-to-action is used to tell your site visitor what they should do (i.e. contact you, sign up, etc).
To edit this call-to-action:
- Go to your Dashboard
- Click on Pages and find your Sales Page #4 page
- Click ‘Edit’
- Edit the Call-to-Action module by clicking on the hamburger menu (three horizontal lines) in the grey bar
- Change the title and button text
- Link your button to your desired webpage (i.e. checkout page, contact, etc.)
- Be sure to save your changes and click ‘Update’